{"id":2481,"date":"2020-11-19T16:02:06","date_gmt":"2020-11-19T14:02:06","guid":{"rendered":"http:\/\/www.marjanviljelijat.fi\/?p=2481"},"modified":"2020-11-19T16:02:07","modified_gmt":"2020-11-19T14:02:07","slug":"vetovoimainen-mustaherukka","status":"publish","type":"post","link":"https:\/\/www.marjanviljelijat.fi\/?p=2481","title":{"rendered":"Vetovoimainen mustaherukka"},"content":{"rendered":"\n<p>Ruokalaakso ja Savolaisuus on makuasia -hankkeissa on tuotettu esite vetovoimaisesta mustaherukasta. Esite pohjautuu osittain uuteen tutkimukseen mustaherukan terveysvaikutuksista. Englannin kielinen tutkimus l\u00f6ytyy <a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/blackcurrant-ribes-nigrum-lowers-sugarinduced-postprandial-glycaemia-independently-and-in-a-product-with-fermented-quinoa-a-randomized-crossover-trial\/A560E292A8A026C2A8CDAEB9AFE00259\">t\u00e4\u00e4lt\u00e4&gt;&gt;<\/a><\/p>\n\n\n\n<p>Ruokalaakso- hankkeen marjapilotin kliininen osuus osoitti, ett\u00e4 75 g mustaherukkaa tasapainottaa aterianj\u00e4lkeist\u00e4, nautitusta sokerista johtuvaa verensokerin vaihtelua. <\/p>\n\n\n\n<p><strong>Vetovoimainen mustaherukka<\/strong> esite (pdf) on ladattavissa<a href=\"https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/FIN-Mustaherukka-esite.pdf\"> t\u00e4st\u00e4>><\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited.jpg\" alt=\"\" class=\"wp-image-2483\" srcset=\"https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited.jpg 800w, https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited-300x300.jpg 300w, https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited-150x150.jpg 150w, https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited-768x768.jpg 768w, https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited-685x685.jpg 685w, https:\/\/www.marjanviljelijat.fi\/wp-content\/uploads\/2020\/11\/IMG-20180807-WA0002-edited-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ruokalaakso ja Savolaisuus on makuasia -hankkeissa on tuotettu esite vetovoimaisesta mustaherukasta. Esite pohjautuu osittain uuteen tutkimukseen mustaherukan terveysvaikutuksista. Englannin kielinen tutkimus l\u00f6ytyy t\u00e4\u00e4lt\u00e4&gt;&gt; Ruokalaakso- hankkeen marjapilotin kliininen osuus osoitti, ett\u00e4 75 g mustaherukkaa tasapainottaa aterianj\u00e4lkeist\u00e4, nautitusta sokerista johtuvaa verensokerin vaihtelua. Vetovoimainen mustaherukka esite (pdf) on ladattavissa t\u00e4st\u00e4>><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7,45],"class_list":["post-2481","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-mustaherukka","tag-terveysvaikutus"],"_links":{"self":[{"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/posts\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2481"}],"version-history":[{"count":3,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions\/2486"}],"wp:attachment":[{"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marjanviljelijat.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}